Summer GPP Training and General Workout Ideas
Summertime for many track and field athletes means sitting by the beach, getting a summer job, and playing Xbox in […]
Summer GPP Training and General Workout Ideas Read Post »
Summertime for many track and field athletes means sitting by the beach, getting a summer job, and playing Xbox in […]
Summer GPP Training and General Workout Ideas Read Post »
By Josh Hurlebaus Fresh off of the men’s 100m dash preview, let’s go and take a look at the women’s
Women’s Olympic 100m Preview Read Post »
By Josh Hurlebaus If you’re like me, you spent the past week glued to your TV watching the US Olympic
Men’s Olympic 100m Preview Read Post »
 “Wake up, wake up, wake up, it’s the first of the month, to get up, so cash your checks and
Best Strength Research in July 2012 Read Post »
By Josh Hurlebaus This preview is slightly different than the other ones. Whereas in the first two previews there was
Men’s Olympic 200m Preview Read Post »
Kevin Kuhn, M.S.Ed., CSCS Creatine and the Theory Behind Supplementation (Part 1) Now that the theory of supplementation is out
Supplements for the Power Athlete: Creatine Part 2 Read Post »
Ah, the high jump. It really is my favorite event to coach and watch. Don’t get me wrong, I love
High Jump: Top Performances of All-Time (and training video!) Read Post »
Without research in sport science, we as athletes and coaches might fall prey to training advice such as: “super slow
Research in Sports Science, June 2012 Summary Read Post »
Welcome to the first ever issue of “moments in sport science history”. I, Joel Smith, am your host today, and
In Part I of this series, the role of synaptic facilitation was discussed regarding the improvement of athletic speed, power
The Harmony of Relaxation and Repetition in Sport: Part II Read Post »
By Nick Newman, M.S. As I have been faced with quite a few injuries this season and have seen a
Injuries– Part of the Game Read Post »
Continued 51. A custom fit shoe insole that you place in an oven and then mold to your feet and
101 General Tips For The Horizontal Jumps: Part 2 Read Post »