In today’s solo episode, I break down 10 essential keys to building a well-rounded athletic performance program. These programming elements […]
10 Keys to a Complete Athletic Performance Program Read Post »
Today’s podcast features Steffan Jones. Steffan is a trailblazing fast-bowling coach and ex-pro cricketer, known for his integrative, creative, data-backed
Steffan Jones on Isometric Training Integration in High Velocity Skill Development Read Post »
Today’s podcast features Jeremy Frisch. Jeremy is the Director of Athletic Performance at Teamworks Sports Center in Acton, Massachusetts, specializing
Jeremy Frisch on Foundations of Athletic Speed and Movement Ability Read Post »
Today’s podcast features Jon Stea. Jon is a strength and performance coach based in Vancouver with over a decade of
Jon Stea on The Power of Authentic Movement and Human Connection Read Post »
Today’s podcast features Christian Thibaudeau. Christian is a renowned strength coach with over 25 years of experience. He has worked
Today’s podcast features James Wild, a Research & Development and Speed Consultant with Harlequins Rugby Club and a Lecturer in
James Wild on An Evolution of Speed Training Individualization Read Post »
Today’s podcast features Kevin Mulcahy. Kevin is an experienced sports and S&C coach and owner-operator of the Design the Game
Kevin Mulcahy on An Evolution of Game Speed Development Read Post »
This episode features performance coach and tendon specialist Jake Tuura. Jake is an experienced coach and educator focusing on athlete
Jake Tuura on The Latest in Tendon Science and Applied Training Methods Read Post »
Today’s podcast is with Scott Salwasser. Scott is a sports performance specialist at EXOS, and previously served as the Head
Scott Salwasser on An Evolution of Speed and Movement Assessment Read Post »
Today’s podcast is with Eamonn Flanagan. Eamonn Flanagan is the Lead Strength & Conditioning Consultant at the Sport Ireland Institute,
Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts Read Post »
Today’s podcast is with Cal Dietz and Mike T Nelson, authors of Triphasic Training II. Today’s podcast features Cal Dietz,
Today’s podcast is a Q&A episode with Joel Smith. Topics include the role of roughhousing games for individual sport athletes,
Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness Read Post »
