Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity
Today’s episode features Rett Larson. Rett is a physical preparation coach with an extensive and diverse background. He has worked […]
Sports Performance Podcast
John Kiely on Belief, Perception, and Placebos in an Optimized Training Process
Today’s episode features John Kiely. John is a senior lecturer in Performance and Innovation at the University of Limerick.
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Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program
Today’s episode features Jamie Smith, founder and head sport preparation coach of The U of Strength. Jamie is a passionate
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Joel Reinhardt on The Fusion of Sport and Strength Training Workloads in American Football
Today’s episode features sports performance coach and sport scientist, Joel Reinhardt. Joel joined Stanford Football’s staff as the assistant sports
Adarian Barr on Stress, Strain and Redefining “Stiffness” in Athletic Movement
Today’s episode features movement coach, inventor and innovator, Adarian Barr. Adarian has been one of the absolute biggest influences on
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David Grey on Lower-Leg Dynamics, “Fatigue Contrasts”, and Rethinking the Term “Corrective Exercise”
Today’s episode features biomechanics specialist, David Grey. David is the founder of David Grey Rehab, where he works with clients
Jarod Burton on Rethinking Work Capacity, Over-Training, and Adaptation Through the Lens of Athlete Perception
Today’s episode features Jarod Burton. Jarod is a human performance specialist, chiropractic student, and health coach. He got his coaching
Leo Ryan on The Power of Breath Training for Workout Recovery and Athletic Capacity
Today’s episode features performance coach and breathing specialist, Leo Ryan. Leo is the founder of Innate-Strength.com. Leo has studied from
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John Garrish on Progressing Gallops, Skips and Bounds in Explosive Athletic Development
Today’s episode features strength and track coach, John Garrish. John is the director of athletic development at North Broward Preparatory
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Katie St. Clair on Staggered Squats, Single Leg Mastery, and Dealing with High Foot Arches
Today’s episode features strength coach and biomechanics educator, Katie St. Clair. Katie been training general population and athletes for over
James DiBiasio and Collin Taylor on Leveling Up Skills, Speed and Capacity in a Total Training Program
Today’s episode features performance coaches James DiBiasio and Collin (CT) Taylor. James and CT work at T3 performance in Avon,
Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and Power Training Methods
Today’s episode welcomes back coaches Cal Dietz, Dan Fichter and Chris Korfist in a truly epic multi-guest podcast. The amount