DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout
Today’s episode features strength and performance coach DJ Murakami. DJ has over 15 years of experience in the coaching realm, […]
Sports Performance Podcast
Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”
Today’s episode features Kyle Waugh. Kyle is the owner of Waugh Personal Training and hosts the podcast “Waughfit Radio”. He
Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance
Today’s episode features Dan Back. Dan is the founder of “Jump Science”, as well as the creator of the popular
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Tony Holler on The Evolution of a Speed-Based Training Culture
Today’s episode features Tony Holler. Tony is the track coach at Plainfield North High School with 39 years of coaching
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Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training
Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is
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Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups
Today’s episode features Christian Thibaudeau. Christian has been a strength coach for 2 decades, is a prolific writer and author,
Kyle Dobbs and Matt Domney on Practical Principles of High Intensity Training and Athletic Outputs
Today’s episode features strength coaches Kyle Dobbs and Matt Domney. Kyle Dobbs is the owner and founder of Compound Performance,
Joel Smith Q&A on Maximal Strength Limits, Sprint Training “Hardware” and Athlete Testing Protocols
Today’s episode is a Q&A with Joel Smith. Joel Smith is the founder of Just Fly Sports and is a
Lee Taft on The Flow of Sport Skill Development and Speed Training Integration
Today’s episode features Lee Taft. Lee is one of the most highly respected sport speed coaches in the world. His
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Rett Larson on Sport Warmups as a Melting Pot of Strength, Skill, and Movement Opportunity
Today’s episode features Rett Larson. Rett is a physical preparation coach with an extensive and diverse background. He has worked
John Kiely on Belief, Perception, and Placebos in an Optimized Training Process
Today’s episode features John Kiely. John is a senior lecturer in Performance and Innovation at the University of Limerick.
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Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program
Today’s episode features Jamie Smith, founder and head sport preparation coach of The U of Strength. Jamie is a passionate
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