Dan John on The Art of Letting Go, Relaxation, and Conquering the “Monkey Brain” in Power Performance
Our guest today is Dan John who is a strength coach, track coach, master’s track athlete, best-selling author, and all […]
Sports Performance Podcast
Lee Taft on “High-Velocity” Games and Reactivity for Developing and Established Athletes
Our guest today is athletic movement specialist Lee Taft. Lee is one of the most highly respected game speed development
Lee Taft on “High-Velocity” Games and Reactivity for Developing and Established Athletes Read Post »
Dan Fichter on Infinity Runs, Sensory-Motor Optimization and the “Neurology Driven” Warmup in Athletics
Our guest today is Dan Fichter, owner and operator of WannaGetFast, a sports performance facility in Rochester, New York. He
Dr. Mark Wetzel on “Energy-System Oscillation” for Explosive Performance, Recovery and Maximizing Isometric Transfer
Our guest today is Dr. Mark Wetzel, chiropractor and neurology expert based out of Nashville, Tennessee. Mark has been a
Steffan Jones on Isometrics, Variability and “2nd Generation” French Contrast Training Methods in Fast-Bowling and Athletic Skill Development
Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones. Stefan is the last “dual pro”
Adarian Barr on Decoding the Weight Room (and Olympic Lifts) for Athletic Performance Transfer
Our guest today is Adarian Barr, athletic movement coach, inventor and performance consultant. Adarian has been a mentor to me
Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards
Our guest today is the owner of SOAR fitness in Columbus Ohio, Mike Kozak. Mike previously appeared on podcast #184
Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards Read Post »
Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism
I’m happy to welcome Dr. Pat Davidson back to the podcast. Pat is an independent trainer, consultant, author, and lecturer
Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism Read Post »
Brandon Byrd on Rotating Sprint Variations for Huge Speed and Performance PB’s
Today’s podcast features speed and strength coach Brandon Byrd. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield,
Brandon Byrd on Rotating Sprint Variations for Huge Speed and Performance PB’s Read Post »
Kevin Foster and Grant Fowler on Updated Non-Linear Training Methods for High-Powered Athleticism
Today’s podcast features Grant Fowler and Kevin Foster. Kevin Foster is a former NCAA DI javelin thrower training for the
Michelle Boland and Tim Richardt on A Modern Approach to Exercise Categorization and Transfer in S&C
Today’s podcast features Dr. Michelle Boland and Dr. Tim Richardt, speaking on the topic of exercise categorization and classification, as
Charlie Reid on a Learner-Centered Approach to Performance and Dissolving the Term of “Corrective Exercise”
Today’s podcast features personal trainer, massage therapist and musician, Charlie Reid. Living in the San Francisco Bay Area for 8