Dr. Mark Wetzel on “Energy-System Oscillation” for Explosive Performance, Recovery and Maximizing Isometric Transfer
Our guest today is Dr. Mark Wetzel, chiropractor and neurology expert based out of Nashville, Tennessee. Mark has been a […]
Sports Performance Podcast
Steffan Jones on Isometrics, Variability and “2nd Generation” French Contrast Training Methods in Fast-Bowling and Athletic Skill Development
Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones. Stefan is the last “dual pro”
Adarian Barr on Decoding the Weight Room (and Olympic Lifts) for Athletic Performance Transfer
Our guest today is Adarian Barr, athletic movement coach, inventor and performance consultant. Adarian has been a mentor to me
Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards
Our guest today is the owner of SOAR fitness in Columbus Ohio, Mike Kozak. Mike previously appeared on podcast #184
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Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism
I’m happy to welcome Dr. Pat Davidson back to the podcast. Pat is an independent trainer, consultant, author, and lecturer
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Brandon Byrd on Rotating Sprint Variations for Huge Speed and Performance PB’s
Today’s podcast features speed and strength coach Brandon Byrd. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield,
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Kevin Foster and Grant Fowler on Updated Non-Linear Training Methods for High-Powered Athleticism
Today’s podcast features Grant Fowler and Kevin Foster. Kevin Foster is a former NCAA DI javelin thrower training for the
Michelle Boland and Tim Richardt on A Modern Approach to Exercise Categorization and Transfer in S&C
Today’s podcast features Dr. Michelle Boland and Dr. Tim Richardt, speaking on the topic of exercise categorization and classification, as
Charlie Reid on a Learner-Centered Approach to Performance and Dissolving the Term of “Corrective Exercise”
Today’s podcast features personal trainer, massage therapist and musician, Charlie Reid. Living in the San Francisco Bay Area for 8
Ty Terrell on Practical Speed, Squat and Core Training Methods for High Athletic Transfer
Today’s podcast welcomes coach Ty Terrell. Ty is currently an NBA physical preparation coach and has a wealth of experience
Christian Thibaudeau on Omni-Rep Training for Speed-Power Athletes
Today’s podcast welcomes back coach Christian Thibaudeau to the podcast. Christian has been a strength coach for nearly 2 decades,
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Kyle Dobbs on Redeeming Internal Rotation in the Gym for Elastic Athletic Performance
Today’s podcast features coach and consultant, Kyle Dobbs. Kyle is the owner and founder of Compound Performance which offers online
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