Ben Patrick, “Knees Over Toes Guy”, on Building Bulletproof Knees, Feet and Transforming Your Performance
Today’s episode features Ben Patrick (“Knees Over Toes Guy”), coach and founder of the “Athletic Truth Group,” a gym and […]
Sports Performance Podcast
Adarian Barr on Foot Pressure and Arch-Centered Performance
Today’s episode features coach, biomechanist and inventor Adarian Barr. Adarian has had a number of appearances on this podcast, speaking
Adarian Barr on Foot Pressure and Arch-Centered Performance Read Post »
Carmen Pata on Practical Strength Training Implementation and Sequencing
Today’s episode features UW-River Falls strength coach Carmen Pata Carmen Pata, MS, CSCS*D, RSCC*D, a two-time nominee for the National
Carmen Pata on Practical Strength Training Implementation and Sequencing Read Post »
Ross Jeffs on CNS Dynamics and Speed Training Individualization
Today’s episode features track and physical preparation coach Ross Jeffs. Ross currently coaches at the regional training center in Rotterdam
Ross Jeffs on CNS Dynamics and Speed Training Individualization Read Post »
Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation
Today’s episode features Dr. Ebonie Rio, leading researcher in tendon pain and rehabilitation at La Trobe University. Ebonie has a
Dr. Ebonie Rio on The Fundamentals of Tendon Training and Rehabilitation Read Post »
Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development
Today’s episode features Christian Thibaudeau who is back for his third appearance on the podcast. Christian is a world-renowned expert
Christian Thibaudeau on Advances in Neuro-typing, French Contrast, and Youth Development Read Post »
Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance
Today’s episode features Dr. Michael Yessis, Soviet sport science expert, creator of the 1×20 training system, and internationally renowned expert
Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance Read Post »
Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance
Today’s episode features UK physical preparation coach Sam Portland. Sam has been a strength coach on the elite level for
Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance Read Post »
Zig Ziegler on Athletic Performance From the Ground Up
Today’s episode features kinesiologist Zig Zeigler. Zig is an expert specializing in kinesiotherapy, sports performance, post rehab conditioning, and corrective
Zig Ziegler on Athletic Performance From the Ground Up Read Post »
Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture
Today’s episode welcomes back to the show Tommy John, along with neurological training adept, Alex Lee. This episode was recorded
Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture Read Post »
Cory Schlesinger on Athlete-Driven Strength and Conditioning
Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory
Cory Schlesinger on Athlete-Driven Strength and Conditioning Read Post »
Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network
Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences