Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching […]
Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers Read Post »
Today’s podcast features a Q&A with Joel Smith. Questions this round revolve around facets of sprint complexes, jump training, reactive
Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination Read Post »
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance Read Post »
Today’s podcast features Andrew Sheaff. Andrew is a swim coach, most recently working at the University of Virginia where the
Andrew Sheaff on Constraints and the Art of Individualized Speed Development Read Post »
Today’s podcast features Liz Gleadle. Liz is a three-time Olympian, high-performance consultant, and TEDx speaker. After retiring in 2022, Liz
Liz Gleadle on Javelin and the Dance of Athleticism Read Post »
Today’s podcast features strength coach, educator, and consultant Justin Lima. Justin owns the Strength Coach Network and has extensive experience
Justin Lima on Applied Speed and Power Development Read Post »
Today’s podcast features NBA performance coach Andrew Paul. Andrew is the Director of Performance and Rehabilitation for the Oklahoma City
Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes Read Post »
Today’s podcast features coach Tim Anderson. Tim is the co-founder of Original Strength and has been a personal trainer for
Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance Read Post »
Today’s podcast features coach Bobby Whyte. Bobby is an athletic performance and basketball skill enhancement trainer in northern New Jersey.
Bobby Whyte on Training at the Edge of Athletic Ability Read Post »
Today’s podcast features sprint coach Jack Edwards. Jack is the coach and company co-founder with Track Speed Development and is experienced in
Jack Edwards on Athlete Centered Speed Training Read Post »
Today’s podcast features Kevin Mulcahy. Kevin is an experienced sports and S&C coach and owner-operator of the Design the Game
Kevin Mulcahy on The Evolution of Athleticism and Skill Development Read Post »
Today’s podcast features Cameron Josse, Assistant Strength & Conditioning Coach at Auburn University. With experience at Indiana University Football and
Cameron Josse on Optimizing Speed and Strength in Football Development Read Post »
