This week’s guest is Derek Evely, Canadian track and field coach, and renowned expert on training organization. Derek has coached […]
Derek Evely on Bondarchuk Training Method Implications for Track Events Read Post »
This week’s guest is Dr. Bryan Mann of the University of Missouri (Mizzou). Dr. Mann is internationally renowned for his
Dr. Bryan Mann on the Development of Athletic Power Read Post »
This week’s guest is Lee Taft, who is highly respected as one of the top athletic movement specialists in the
Lee Taft on Building Speed in a Team Sport Environment Read Post »
This week’s guest is Ron McKeefery, vice president of performance and education at PLAE. Ron is also the author of
Ron McKeefery on Professional Aspects of Strength and Conditioning Read Post »
This week’s guest is Dr. Ken Clark, professor of kinesiology at West Chester University, PA.  Ken is one of the
Dr. Ken Clark on Sprint Cues and Individualizing Speed Training Read Post »
This week’s podcast features two familiar faces to the show: Chris Korfist (slowguyspeedschool.com) and Dan Fichter (wannagetfast.com). I gathered these
Chris Korfist and Dan Fichter on Inno-Sport and DB Hammer Training Methods Read Post »
This week’s guest is Quinn Henoch.  Quinn is the head of rehabilitation for Juggernaut HQ and his gym, Paradigm Performance
Quinn Henoch: Recovery Techniques Read Post »
This week’s guest is Angus Ross Ph.D, physiologist and strength expert working with High Performance Sport New Zealand. Angus is
Angus Ross: Strength Development Read Post »
This week’s guest is DeFranco’s gym director of sports performance Cameron Josse. Cameron is one of the brightest young performance
Cameron Josse: Speed and Vertical Jump Development Read Post »
This week is a little different on the podcast, as the tables have been turned on me, the host of
Joel Smith Q&A on Jump Training and Speed Development Read Post »
This week’s guest is Andy Eggerth, head track coach at Kennesaw State University where he works primarily with multi-event athletes.Â
Andy Eggerth: Individualizing Training for Speed and Power Athletes Read Post »
This week’s guest is Jay DeMayo, strength coach at the University of Richmond, working with basketball and swimming, lacrosse, and
Jay DeMayo: Daily, Weekly, and Yearly Progressions in Training Read Post »
