Sports Performance Podcast Archives

Cameron Josse: Speed and Vertical Jump Development

This week’s guest is DeFranco’s gym director of sports performance Cameron Josse. Cameron is one of the brightest young performance […]

This week is a little different on the podcast, as the tables have been turned on me, the host of

This week’s guest is Andy Eggerth, head track coach at Kennesaw State University where he works primarily with multi-event athletes.

This week’s guest is Jay DeMayo, strength coach at the University of Richmond, working with basketball and swimming, lacrosse, and

This week’s guest is Dr. Bret Contreras. Bret rose to fitness fame a decade ago when he showed the world

This week’s guest is Dr. Mike Young. Mike is the owner of Athletic Lab in Cary, NC. Mike is also

This week’s guest is Jon Hinds, owner of Monkeybar gym chain, with its HQ in Madison, Wisconsin. Jon is the

Today’s guest is Dr. Corey Peacock Ph.D., performance coach and exercise physiologist for the pro MMA team, the Blackzilians. As

This week’s guest is track and field coach Rana Reider. For those of us who live on the internet, we

This week’s guest is UK senior athletics coach, Steve Fudge. Steve had initial training and experiences in strength and conditioning

This week’s guest is Daniel Martinez, founder of Entheos Athletics. Daniel has a master’s degree from Edith Cowan University and

This week’s guest is Dr. Mike T Nelson, an exercise physiologist, trainer, speaker, and all-around expert on the human body.