Derek Hansen: Linear Speed Testing, Sprint Drills, General vs. Specific Strength, and Bar Speed Monitoring
This week’s guest is Derek Hansen. Derek is the head strength coach at Simon Fraser University, and is a renowned […]
This week’s guest is Derek Hansen. Derek is the head strength coach at Simon Fraser University, and is a renowned […]
This week’s guest is Matt Van Dyke. Matt is the associate director of sports performance at the University of Denver
Matt Van Dyke: Ideas on Training Proper Glute Function in Athletes Read Post »
This week’s guest is Curtis Taylor, sprints coach for Oregon University track and field. Curtis has assembled one of the
Curtis Taylor: Building a Sprint Dynasty Read Post »
This week’s guest is Henk Kraaijenhof.  Henk is one of the smartest coaches/consultants out there in the world of training
Henk Kraaijenhof: Athlete-Centered Training Regimens Read Post »
This week’s guest is Jeremy Fischer, USA Track and Field lead coach at the Chula Vista Olympic Training Center. Jeremy
Jeremy Fischer: Long Term Development and Extended Power Training for Jumpers Read Post »
This week’s guest is Keenan Robinson, national team high performance director for USA Swimming.  Keenan is a coach who is
Keenan Robinson: Healthier and Faster Athletes in the Water Read Post »
This week’s guest is Cal Dietz. Cal’s work has literally changed my experience as a strength and conditioning coach. His
Cal Dietz: Heavy Supramaximal Training Read Post »
This week’s guest on the podcast is Mark Watts. Mark is the former education director at EliteFTS, a strength coach
This week’s guest is Jonas Dodoo head coach and founder of Speed Works, a high level training facility in the
Jonas Dodoo: Monthly, and Yearly Sprint Periodization and Planning Read Post »
This week’s guest is Boo Schexnayder. Boo is a legendary jump, speed and power coach, as well as educator, and
Boo Schexnayder: Developing a Jump Training System Read Post »
This week’s guest is Jeff Moyer, owner of Dynamic Correspondence (DC) Sports Training in Pittsburgh area, Pennsylvania. Jeff is a
Jeff Moyer: 1×20 program, Skill Acquisition and Vision Read Post »
This week’s guest is JB Morin, a French researcher doing some of the best, and most applied work in the
JB Morin: Research and Application on Speed, Acceleration and Vertical Jump Training Read Post »