Sports Performance Podcast Archives

JB Morin: Research and Application on Speed, Acceleration and Vertical Jump Training

This week’s guest is JB Morin, a French researcher doing some of the best, and most applied work in the […]

This week’s guest is Carl Valle of Spikesonly.com. Carl is, amongst other sprint and hurdle coaching talents, a speed technology

This week’s guest is Wake Forest head basketball strength and conditioning coach, Ryan Horn. I’m excited to have a basketball

This week’s guest is sprint coach Ryan Banta. Ryan is the author of the upcoming “Sprinter’s Compendium”, which at its

If you are into getting athletes faster and stronger (which I assume you are since you are reading this right

If you enjoy track and field, I can almost certainly guarantee that you have come across Jimson Lee’s fantastic site,

Our guest for this week’s episode is Nick Garcia, strength and throws coach for Notre Dame High School in Sherman

Our guest for the Just Fly Performance Podcast #5 is Chris Korfist. Chris has been a huge influence on my

Our guest for episode #4 of the Just Fly Performance Podcast is Tyrone Edge, a level 5 IAAF coach, working

The Just Fly Performance Podcast #3 is one that covers a route that many coaching resources tend to downplay, which

Today’s guest on the Just Fly Performance is Matt Gifford, sports performance coach at NX level in Waukesha Wisconsin. Matt

Welcome to the first episode of the Just Fly Performance Podcast, an online radio series that brings you some of