Elastic Essentials Seminar II

July 11th and 12th, 2025

About The Elastic Essentials Level II Seminar

This 2-Day seminar features 16 hours of instruction that will take you on a practical deep-dive into the innate athletic function of the human body.

The Elastic Essentials, Level 2 course will deliver core principles and intuitive learning opportunities for coaches in multiple realms of high-performance training and programming. Course principles are designed to facilitate improvements in athletic output, longevity, and enjoyment of the total training process.

The Elastic Essentials Level 2 Course focuses on the following areas of performance:

The Pyramid of Athletic Performance:

Sport Skills Built on a Foundation of Human-Level Abilities

(Sent Online Prior to Course)

  • Physical and psychological foundations of performance training
  • Pre-requisites for optimal transference of general strength to movement
  • Training progression philosophy
Athletic Movement
Applied Athletic Movement
Learn cutting-edge methods in sprint, jump, throw, and swing mechanics, backing elastic abilities, along with special strength methods and concepts.
Aliveness and Athletic Movement Learning
Explore embodied learning methods, including rough-housing, gamification, exploration, and integration into mainline movement training.
Advanced Training Integration
Shatter plateaus through advancing complex training methods, alongside practical progressions. Integrate the emotional, environmental, and physical layers of an athlete in a cutting edge system.
  • Date:

    July 11th and 12th, 2025

  • Location:

    EVO Fit Gym, Cincinnati, Ohio (Maineville)

  • Price:

    $799

    $549 Early Bird Discount (Ends Feb. 28)

    (Limited to 15 coaches to preserve a small group environment and experience)

Just Fly Sports: Integrative Sports Performance Coach Certification is given upon completion of the Elastic Essentials Online course and Seminar Attendance)

Completion of the Elastic Essentials online course is recommended (but not necessary) prior to taking this seminar, and to receive the Elastic Performance Coaching Certification.

Early Bird Discount ends in:

2025/02/28 21:00:00

Learn more about the Integrative Sports Performance Coach Certification

Designed for strength coaches, personal trainers, as well as sport coaches.

EE Seminar Level 2 2022
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