You searched for christian thibaudeau - Page 3 of 4

My Top 8 Books in Sports Performance

I started my coaching career as a voracious reader, going through pretty much anything I could get my hands on […]

Today’s episode is a question and answer session where I take user questions from Instagram. It’s always good to settle

Today’s episode features Alex Natera, Senior Athletic Performance Specialist at the GWS Giants. Alex has over twenty years of experience

What are things, outside of reading this article (and any article on Just Fly Sports) that will make you improve

Editor’s Note: In the conclusion of a 3 part series (Part I, Part II) that could just as easily be

On of the most “specific” looking plyometrics for single leg jumping is also one of the most misunderstood. Master it,

Are isometrics the “lost” art of training for sports performance coaches? They aren’t common these days, and tend to go

Key Points: FLOW is a defining feature of not only competitive sport, but also training processes and life in general

Joel Smith Joel Smith, MS, CSCS is a NCAA Division I Strength Coach working in the PAC12 conference. He has

One thing that I’ve learned in the last decade as a coach of different disciplines (track and field, S&C for