Sale!

Elastic Essentials Level II Seminar

Original price was: $799.00.Current price is: $549.00.

Date:  July 11 and 12, 2025

(8:30am to 5:30pm)

Location: EVO Fit Gym

Cincinnati, Ohio (Maineville)

Price: $799 $549

Early Bird Discount (Ends Feb. 28)

(Limited to 15 coaches to preserve a small group environment and experience)

-More details below-

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This 2-day seminar features 16 hours of instruction that will take you on a practical deep-dive into the innate athletic function of the human body.

The Elastic Essentials, Level 2 course will deliver core principles and intuitive learning opportunities for coaches in multiple realms of high-performance training and programming. Course principles are designed to facilitate improvements in athletic output, longevity, and enjoyment of the total training process.


The Elastic Essentials Level 2 Course focuses on the following areas of performance:

The Pyramid of Athletic Performance:

Sport Skills Built on a Foundation of Human-Level Abilities

  • Physical and psychological foundations of performance training
  • Pre-requisites for optimal transference of general strength to movement
  • Training progression philosophy
Applied Athletic Movement
Learn cutting-edge methods in sprint, jump, throw, and swing mechanics, backing elastic abilities, along with special strength methods and concepts
Aliveness and Athletic Movement Learning
Explore embodied learning methods, including rough-housing, gamification, exploration, and integration into mainline movement training
Advanced Training Integration
Shatter plateaus through advancing complex training methods, alongside practical progressions. Integrate the emotional, environmental, and physical layers of an athlete in a cutting-edge system.

8:30am to 5:30pm Friday, July 11 and Saturday, July 12, 2025

Just Fly Sports: Elastic Performance Coach Certification is given upon completion of the Elastic Essentials Online course and Seminar Attendance)

Completion of the Elastic Essentials online course is recommended (but not necessary) prior to taking this seminar, and to receive the Elastic Performance Coaching Certification

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