The Elite package includes:
A world-class, custom training program, based on your own training needs and goals, driven by the Train Heroic platform, assigned weekly
A detailed assessment form to determine your strengths, weaknesses, nutritional and recovery needs, and adaptation pattern
Performance nutrition education and recovery assessment guidelines
Mental training: Visualization tracks
Analysis of sprint, vertical jump, lifting, and sport movement technique as needed
1x Free 30-minute phone/Skype consultations bi-weekly alongside the assessment form
