Legendary Athleticism Team

Legendary Speed and Power is for athletes who want:

• Explosive power
• Better vertical jumping ability
• Faster acceleration and maximal speed
• Harder and more explosive cuts on the field
• Greater strength
• Body connection and awareness

Compete with some of the best athletes in the world in tests of speed, power and agility. There is no better way to improve than to strive for high marks in relevant speed, plyometric, and strength tests week after week.

To be a part of Legendary Speed and power, it is recommended that you have at least one year of training experience towards athletic goals.  You’ll also need a gym where you have access to a squat rack and dumbbells.