A Modern Approach to Building Game Speed With James Smith

$59.00

The world of building game speed in athletes is changing fast (thankfully).

The traditional approach to sport-preparation focuses on a number of drills that don’t necessarily transfer to performance in the chaotic sporting environment.  A typical training program will develop an athlete’s speed and agility independent of one another. 

It will concentrate on physical and biomechanical development, leaving out the importance of psychological and sensory input training.  With a one-size-fits- all technical model, there will be minimal variability and creativity required of the athletes, which will not produce the adaptable problem solvers needed to excel in competition.

That’s where James Smith works differently, working to use a learner-centered approach with contextual information and problem-solving activities to create relevant agility training for athletes. In this 110-minute webinar, James Smith goes in-depth on his evolved approach to developing real, applicable training for athletes who live in a dynamic and chaotic environment. (All drills in this webinar come with an expansive description in the FREE 19 page PDF book that covers all drills in detail)

  • What is your coaching lens?
  • What is a skilled athlete?
  • Missing piece of the athletic developmental puzzle
  • The importance of contextual information
  • How I design problem-solving activities
  • Invasion Sports 
  • Offense Vs. Defense Movements
  • Repetition w/out repetition
  • Gamespeed principles 
  • Practical examples of my problem-solving activities
  • Learner-centered approach
  • Biomechanical truths
  • Closed/ traditional environments
  • Implicit learning 

This is a massive webinar that is pushing the envelope with not only how to make athletes more responsive in their sport, but also to foster their long term athletic development and creativity.

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About James Smith

@TheUofStrength

Guest on episode #136 of the Just Fly Performance Podcast

Coach Jamie Smith, CSCS, is the founder and head sport preparation coach of The U of Strength, LLC. He is passionate about guiding his athletes through their developmental process and discovering unique ways that blend physical preparation and skill adaptation. As a former athlete at Merrimack College, Jamie graduated with a degree in Sports Medicine and a concentration in Exercise Physiology. As a Certified Strength and Conditioning Specialist, he has had the opportunity to coach under some of the most knowledgeable and experienced coaches in the industry.

Jamie has coached a variety of athletes from the novice to the elite skill levels, some of which include current NHL, NBA, and MLS players and the 2011 NCAA Men’s Basketball National Champion UConn Huskies. Through adaptive, creative, and experience-based program design, Jamie assists athletes in reaching their full potential on and off the ice, court, and field.

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