Training Session | Single Session, 5 Sessions, 10 Sessions |
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Personal Training Session: 60 Minutes
$99.00 – $825.00
This training session with Joel Smith can be done at a track or local strength facility. Personal training can involve the following:
· Specialized training for speed, jumping, agility,
· Track and Field specific training (Jumps, Hurdles, Sprints)
· Strength specific training, Olympic lifting technique
· Minor muscle activation (Be Activated/RPR, MAT, NKT methods)
· Utilization of kBox flywheel methods
· FAT timing with Freelap system
· NFL Combine testing and training
SKU: N/A
Categories: Personal Training, Training Services