The platinum package includes:
A world-class, custom training program, based on your own training needs and goals, driven by the Train Heroic platform, assigned in 2-week blocks
A detailed assessment form to determine your strengths, weaknesses, nutritional and recovery needs, and adaptation pattern
Nutritional and recovery assessment and guidelines
Mental training: Visualization tracks
Weekly video analysis of sprint, vertical jump, lifting, and sport movement technique
Regular communication with Joel Smith, up to 3 emails a week, allowing 24-hour response time
Free 20-minute phone/Skype consultation alongside the assessment form