Angus Bradley on Squatting, Delayed Knee Extension and Foot Dynamics in Athletic Movement
Today’s show is with Angus Bradley. Angus is a strength coach and podcast host from Sydney, Australia. He coaches out […]
Joel Smith Q&A on Reflexive Dynamics of Athleticism and Surfing the Force-Velocity Curve
Today’s show is a Q&A with Joel Smith. It’s a lot of fun to see the questions you all have,
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Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance
Today’s show welcomes back running coach and biomechanist, Helen Hall. Helen is the author of “Even With Your Shoes On”.
JB Morin on Horizontal Sprint Forces in Running Velocity and Injury Risk Reduction
Today’s show welcomes back JB Morin. JB Morin is currently full professor and head of sports science and the physical
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Randy Huntington on Training Cycles, Water Work, and a “Recovery First” Mindset in Speed and Power Training
Today’s show welcomes back Randy Huntington for a “part 2” of the recent episode #282 , speaking on the success
Dr. Edythe Heus on The Dynamics of Fascial and Balance Training
Our guest for today’s show is Dr. Edythe Heus. Dr. Heus is a nationally known chiropractor utilizing kinesiology with 22
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Erik Huddleston on Exercise Selection and Periodization Based on Expansion-Compression Continuum
Our guest for today’s show is Erik Huddleston. Erik was recently on the podcast, on episode 269, speaking about important
Randy Huntington on Special Strength, Reactivity, and Building a 4.07s 40-Yard Dash
Our guest for today’s show is Randy Huntington. Randy is a track and field coach, who has spent his recent
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Logan Christopher on Critical Mental Training Concepts and Athlete Learning Styles
Our guest for today’s show is Logan Christopher. Logan is a strongman, author, owner of Legendary Strength and CEO of
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Austin Jochum on Flowing From “Chaos to Order” and The Process of Multi-Dimensional Athletic Development
Our guest for today’s show is Austin Jochum. Austin is the owner of Jochum Strength where he works with athletes
How to Correct Body Alignment
One would think fit people have a lower risk of experiencing pain, tightness or chronic injuries stemming from poor posture,
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Katie St. Clair on “Inside-Out”, Biomechanical Approach for Improved Squatting, Running and Overall Athleticism
Our guest for today’s show is Katie St. Clair. Katie is a strength and conditioning coach out of Charleston, SC