Not being known doesn’t stop the truth from being true. You are led through your lifetime by the inner learning […]
The “Fake Grind”, Real Toughness, and Belief: We All Have A Little Grandpa Ken In Us Read Post »
Our guest today is Rob Assise, track coach at Homewood-Flossmoor High School. Rob has 17 years of coaching experience, and
Rob Assise on New Ideas in Complex-Training Methods and Advanced Bounding Progressions Read Post »
Our guest today is Dan John who is a strength coach, track coach, master’s track athlete, best-selling author, and all
Our guest today is athletic movement specialist Lee Taft. Lee is one of the most highly respected game speed development
Lee Taft on “High-Velocity” Games and Reactivity for Developing and Established Athletes Read Post »
Our guest today is Dan Fichter, owner and operator of WannaGetFast, a sports performance facility in Rochester, New York. He
Our guest today is Dr. Mark Wetzel, chiropractor and neurology expert based out of Nashville, Tennessee. Mark has been a
Our guest today is cricket fast-bowling coach and overall motor learning wizard, Steffan Jones. Stefan is the last “dual pro”
Our guest today is Adarian Barr, athletic movement coach, inventor and performance consultant. Adarian has been a mentor to me
Our guest today is the owner of SOAR fitness in Columbus Ohio, Mike Kozak. Mike previously appeared on podcast #184
Mike Kozak on Building Speed and Athletic Movement from the “Arches” Upwards Read Post »
I’m happy to welcome Dr. Pat Davidson back to the podcast. Pat is an independent trainer, consultant, author, and lecturer
Dr. Pat Davidson on Pressure-Based Principles for Elastic Power and Athleticism Read Post »
I’ve always wondered how people can be so sure of their answers. How there is no doubt in their minds
Today’s podcast features speed and strength coach Brandon Byrd. Brandon Byrd is the owner of Byrd’s Sports Performance in Orefield,
Brandon Byrd on Rotating Sprint Variations for Huge Speed and Performance PB’s Read Post »
