Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Today’s podcast features Bill Hartman and Chris Wicus. Bill Hartman is a physical therapist and in-demand educator with his modern […]
Dan John on Training Mastery and the Champion’s Process
Today’s podcast highlights coach, author, and educator Dan John. A best-selling author in strength training and fitness, including works such
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Lee Taft on Breaking Barriers in Team and Individual Speed Development
Today’s episode features Lee Taft, a leading expert in sport speed development. Lee has accumulated wisdom, not just in sports
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Tactical Periodization in Fast Bowling for Franchise Cricket
Tactical periodisation is a holistic training approach that integrates the physical, tactical, technical, and mental aspects of performance rather than
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Pat Davidson on The Hero’s Journey of Training and Human Performance
This week’s podcast features Dr. Pat Davidson, an independent trainer and educator based in NYC. Pat is the creator of
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Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods
This week’s podcast is with Ken Clark and Cory Walts. Dr. Ken Clark is an Associate Professor of Kinesiology at
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David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond
This week’s podcast is with David Durand. David is a coach and author of “B.E.T. On It: A Psychological Approach
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Optimising Run-Up Length and Speed in Fast Bowling: A Comprehensive Guide
In the realm of fast bowling, achieving peak performance hinges significantly on the nuanced interaction between the bowler’s physiology, approach
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Rick Franzblau on Strength Mechanics for Athletic Optimization
This week’s guest is Rick Franzblau, Assistant AD for Olympic Sports Performance at Clemson University. Rick has a tremendous understanding
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Adarian Barr on Force Application, Levers, and Joint Mechanics
This week’s guest is Adarian Barr. Adarian is a former college track coach, inventor, educator, and international speaker on human
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Joel Reinhardt on Advancing Game Speed Development in Football Preparation
This week’s guest is Joel Reinhardt. Joel is an Assistant Athletic Performance Coach and Sports Science Coordinator for San Jose
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Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training
This week’s guest is Piotr Maruszewski. Piotr is the Short Sprints and Hurdles Coach at the UMCS University of Lublin,
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