Kevin Foster and Grant Fowler on Updated Non-Linear Training Methods for High-Powered Athleticism
Today’s podcast features Grant Fowler and Kevin Foster. Kevin Foster is a former NCAA DI javelin thrower training for the […]
Michelle Boland and Tim Richardt on A Modern Approach to Exercise Categorization and Transfer in S&C
Today’s podcast features Dr. Michelle Boland and Dr. Tim Richardt, speaking on the topic of exercise categorization and classification, as
Charlie Reid on a Learner-Centered Approach to Performance and Dissolving the Term of “Corrective Exercise”
Today’s podcast features personal trainer, massage therapist and musician, Charlie Reid. Living in the San Francisco Bay Area for 8
Ty Terrell on Practical Speed, Squat and Core Training Methods for High Athletic Transfer
Today’s podcast welcomes coach Ty Terrell. Ty is currently an NBA physical preparation coach and has a wealth of experience
The Dominance of Skills Training is Destroying Youth Athletes
Confession: I used to be part of the problem. It’s an odd reflection as a youth performance coach. Eh, gut
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Christian Thibaudeau on Omni-Rep Training for Speed-Power Athletes
Today’s podcast welcomes back coach Christian Thibaudeau to the podcast. Christian has been a strength coach for nearly 2 decades,
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Kyle Dobbs on Redeeming Internal Rotation in the Gym for Elastic Athletic Performance
Today’s podcast features coach and consultant, Kyle Dobbs. Kyle is the owner and founder of Compound Performance which offers online
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There are no Experts: Primal Training in the Modern Age
We are a Pimple of A pimple. A tiny speck of dust on the unimaginable size of the universe. A
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Leo Ryan on Marathons with Zero Run Training and the Power of Breath Training for Athletic Performance and Mental Clarity
Today’s podcast features performance coach and breathing specialist, Leo Ryan. Leo is the founder of Innate-Strength.com. He has studied athletic
Vibe Cultivation Theory: A Model for Creating an Energizing and Encouraging Training Environment
The Salinas Valley is often promoted as the “Salad Bowl of World”. When I moved back here to raise a
Matt Cooper on Fascial Systems, Proprioception and the Human Performance Engine
Today’s episode features performance coach and nutritionist, Matt Cooper. Matt has been a multi-time podcast guest and writer on Just
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Brett Bartholomew on Communication, Human Dynamics and the Evolution of Coaching in Sport
Today’s episode features performance coach, author, and speaker, Brett Bartholomew. Brett is the founder of “Art of Coaching™”, which works