In the realm of fast bowling, achieving peak performance hinges significantly on the nuanced interaction between the bowler’s physiology, approach […]
Optimising Run-Up Length and Speed in Fast Bowling: A Comprehensive Guide Read Post »
This week’s guest is Rick Franzblau, Assistant AD for Olympic Sports Performance at Clemson University. Rick has a tremendous understanding
Rick Franzblau on Strength Mechanics for Athletic Optimization Read Post »
This week’s guest is Adarian Barr. Adarian is a former college track coach, inventor, educator, and international speaker on human
Adarian Barr on Force Application, Levers, and Joint Mechanics Read Post »
This week’s guest is Joel Reinhardt. Joel is an Assistant Athletic Performance Coach and Sports Science Coordinator for San Jose
Joel Reinhardt on Advancing Game Speed Development in Football Preparation Read Post »
This week’s guest is Piotr Maruszewski. Piotr is the Short Sprints and Hurdles Coach at the UMCS University of Lublin,
Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training Read Post »
Rob Assise is a jumps coach and mathematics teacher at Homewood Flossmoor High School (2023 Illinois State Track Champions). He
Rob Assise on Foot Dynamics and Explosive Athletic Development Read Post »
Andrew Paul is the Director of Performance and Rehabilitation for the Oklahoma City Thunder. He is both a sports performance
Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance Read Post »
Chris Korfist and Dan Fichter are this week’s guests. Between the two of them, they have decades of successful coaching
Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers Read Post »
Today’s podcast features a Q&A with Joel Smith. Questions this round revolve around facets of sprint complexes, jump training, reactive
Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination Read Post »
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance Read Post »
Today’s podcast features Andrew Sheaff. Andrew is a swim coach, most recently working at the University of Virginia where the
Andrew Sheaff on Constraints and the Art of Individualized Speed Development Read Post »
Today’s podcast features Liz Gleadle. Liz is a three-time Olympian, high-performance consultant, and TEDx speaker. After retiring in 2022, Liz
Liz Gleadle on Javelin and the Dance of Athleticism Read Post »
