Sports Performance Articles

Austin Jochum on Foundations of Athlete Centered Performance Training

Today’s podcast features Austin Jochum. Austin is the owner of Jochum Strength and is a strong proponent of athlete centered, […]

Today’s podcast features Scott Leech. Scott is the head strength and conditioning coach at the University of Rhode Island. He

Today’s podcast features Nicolai Morris. Nicolai is the Head of Performance for AFLW at Collingwood AFL club. She is also

Today’s podcast features Ryan Jackson. Ryan has been the Associate Director of Human Performance/Nutrition with TCU Football since December 2021.

This week’s podcast guest is Angus Ross. Angus is a former Winter Olympian employed by High Performance Sport New Zealand.

Today’s podcast features Paul Cater, a seasoned strength coach with extensive experience in both professional and private realms. Beginning his

Today’s podcast is with Alex Kanellis. Alex is the founder of Landmine University. He is a former state champion wrestler,

Today’s podcast is with Mark McLaughlin. Mark is the founder of Performance Training Center, and currently works as a physical

Today’s episode is a Q&A podcast with Joel Smith. Questions on this episode revolve around swim training, sprint training, plyometrics,

Today’s podcast is with Graeme Morris. Graeme is an athletic development coach and leads the rehab program at Wests Tigers.

Today’s podcast is with Romain Tourillon. Roman is a physiotherapist, researcher and educator carrying an emphasis on the foot-ankle complex