Dr. Daniel Chao on Skill Learning and the Future of Enhancing the Brain for Performance Gains
Our guest for today’s episode is Dr. Daniel Chao, CEO at Halo Neuroscience. Daniel Chao is a medtech entrepreneur, specializing […]
Use These 3 “Athletic” Olympic Lift Variations for Improved Performance
There are some Olympic lift variations that explosive athletes just seem to perform better. They are as follows: High Hang
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Joel Smith: Question and Answer Show with Listener Questions in Training
For this week’s podcast, I’ll be hosting the show, and answering questions on a variety of topics. It’s always enjoyable
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Getting More Out of Your Med Ball for Coordination and Global Power
The med ball might be the most bastardized tool in the gym. The sad truth is we see the med
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Yosef Johnson on Special Strength Training and Long Term Development
This week’s guest is Yosef Johnson, owner of Ultimate Athletic Concepts and performance coach with nearly 20 years of experience.Â
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Nootropics for Athletes: The Next Step in Supplement Evolution?
The supplement industry is constantly looking for the next big thing. That may be a single ingredient, a new family
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Dan Pfaff on the Role of the Weight Room in Speed Development
This week’s guest is Dan Pfaff, head jumps and multi-events coach at ALTIS, and seasoned veteran of the track and
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Peaking Strategies for Team Sport Athletes
Travis Hansen The topic of peaking or “supercompensation” is a fascinating one to say the least. The ability to continually
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Adam Feit on Speed and Jump Development in Young Athletes
This week’s guest is Adam Feit, Director of Sports Performance for Reach Your Potential Training (RYPT) and master class coach
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The Art of Workout Potentiation: Get Higher Jumps, Faster Sprints and Bigger Lifts with These Simple Methods
If you’re like me, many of your learning experiences as an athlete or coach come, not when doing the same
Derek Evely on Bondarchuk Training Method Implications for Track Events
This week’s guest is Derek Evely, Canadian track and field coach, and renowned expert on training organization. Derek has coached
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The Cure for Training Snake Oil: Context and Results!
Lets cut the bullshit. Biomechanics, motor control and motor learning are very difficult areas of study, let alone trying to
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