A Review of Exogen Wearable Resistance by LILA
I couldn’t tell you when the first human decided to put a weighted pack, vest, or clothing on in order […]
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Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development
Today’s podcast is with Tyler Yearby. Tyler is the co-founder and director of education at Emergence, a leading company in
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Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts
Today’s podcast is with biomechanics and rehab specialist, Alex Effer. Alex is the owner of Resilient Training, and has extensive
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Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development
Today’s podcast is with movement coach Aaron Cantor. Aaron is a bodyworker, personal trainer, yogi, and movement generalist. He grew
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Clifton Harski on Athleticism and Adaptability in the Human Performance Model
Today’s podcast features Clifton Harski. Cliff has been in human performance for two decades and is highly active in movement
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Jarod Burton on Integrating Athlete Perception and Game Speed Development
Today’s podcast features Jarod Burton. Jarod is a performance specialist, chiropractic student, and health coach. He got his coaching start
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Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development
Today’s podcast features Irving “Boo” Schexnayder. Boo is regarded internationally as one of the leading authorities in training design. As
Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism
Today’s podcast features a question and answer series with Joel Smith. Questions for this podcast revolved heavily around the transfer
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic
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Is “Technique” Harder to Develop Than Strength and Power?
This is an excerpt from Joel Smith’s weekly newsletter. To get posts like this delivered weekly to your email inbox,
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Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training
Today’s podcast features strength and parkour coach, Chris Scott. Chris has a degree in Sports Therapy and works at “Jump”
DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training
Today’s podcast features trainer, lifter of heavy and varied objects, and philosopher of movement, DJ Murakami. DJ has over 15
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