Ryan Banta and Derek Hansen on The Value of Tempo Sprint Training for Speed Development and Team Sport Preparation
Today’s show brings on Ryan Banta and Derek Hansen. Ryan Banta is a coach with more than 19 years of […]
Derek Hansen
Derek Hansen: Linear Speed Testing, Sprint Drills, General vs. Specific Strength, and Bar Speed Monitoring
This week’s guest is Derek Hansen. Derek is the head strength coach at Simon Fraser University, and is a renowned