Helen Hall on Heel Striking and Leveraging Hills for Foot Function in Running Performance
Today’s show welcomes back running coach and biomechanist, Helen Hall. Helen is the author of “Even With Your Shoes On”. […]
Helen Hall
Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond
Today’s episode features running coach, biomechanist, and endurance athlete, Helen Hall. Helen is the author of “Even With Your Shoes
Helen Hall on Optimizing Posture, Glutes and Joint Mechanics in Running and Beyond Read Post »