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James Smith

Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program

Jamie Smith on Leveraging Play and Variability in a Total Speed Training Program

Today’s episode features Jamie Smith, founder and head sport preparation coach of The U of Strength. Jamie is a passionate […]

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Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy: Just Fly Performance Podcast #248

Jamie Smith on Beating “Over-Coaching” Through Natural Learning, Training Menus and Athlete Autonomy

Today’s show brings on Jamie Smith, founder of the “U of Strength”. Jamie Smith has coached a variety of athletes

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James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation: Just Fly Performance Podcast #136

James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation

Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts. James has coached a variety of

James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation Read Post »

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