Personalized Online Training
*Limited Spaces Available*
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Gold
Level 1
Customized training program (Every 4 weeks)
Unique, detailed assessment process
Monthly video analysis and technical feedback
1 email per week
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X
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*Save when you buy 3 or 6 months
Platinum
Level 2
Customized training program (Every 2 weeks)
Unique, detailed assessment process
Weekly video analysis and technical feedback
Up to 3 emails per week
1×20 minute Skype/phone consultation per month
Mental training: Visualization tracks
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X
*Save when you buy 3 or 6 months
Elite
Level 3
Customized training program (Updated as needed)
Unique, detailed assessment process
Video analysis and technical feedback as needed
Emails and messages as needed
1×30 minute Skype or phone consultation bi-weekly
Mental training: Visualization tracks
Performance Nutrition Education
Weekly process goals and training intentions
*Save when you buy 3 or 6 months
In-Person Training Packages
For local clients (Cincinnati, Ohio), I offer personal training for team sport and track and field athletes of all ages. Improve your athletic ability through the advantage of a personal, trained eye experience and professional exercise selection.
60 Minute Personal Training Session: ($99-$825)
This training session with Joel Smith can be done at a track or local strength facility. Personal training can involve the following:
- Specialized training for speed, jumping, agility,
- Track and Field specific training (Jumps, Hurdles, Sprints)
- Strength specific training, Olympic lifting technique
- Minor muscle activation (Be Activated/RPR, MAT, NKT methods)
- Utilization of kBox flywheel methods
- FAT timing with Freelap system
- NFL Combine testing and training
Skype/Phone Consultation
Want to pick my brain? I would love to talk with you regarding your training questions. For $79 for a half hour, and $149 for a full hour, I will speak with you via Skype or the phone and answer any training questions you may have.
Online Training
Legendary Athleticism ($15/ Month)
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Legendary Athleticism is the premier online resource for athletes who want to join a world wide training community, dedicated to improving vertical jump, speed, and power.
Speed and vertical jump emphasis, with a solid strength training backbone.
Price for the programming is $15/month. This is a deal that blows most programming out of the water. Join us, and ignite your training by joining a community dedicated to their craft.